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Sunday, October 5, 2025 10:00am-4:30pm
Who Am I?...A Journey Within!
Are you seeking a deeper sense of connecting with your inner wisdom? Join us to explore who you are when the labels are stripped away. From an opening circle with soulful music and affirmations, hypnotherapy and journaling with horses for guided clarity, and a transformative art project, you’ll enjoy a day set aside for a deeper dive into your inner knowing. Be prepared to walk away feeling more fully embodied and aligned with your soul’s truth. This retreat is a collaborative effort of Margo Frimodt, Sharon Hockenbury, and Kimberly Kohr.
We will start the morning with our opening circle where we connect with one another in community. Sharon’s music will provide medicine for the soul. Through singing affirmations and heart-centered melodies, the participants will be in a space where soundscape awakens courage, joy, and deep inner connections. It’s music that stirs the soul and opens the doorway to your innermost being.
We will spend time in hypnotherapy for inner wisdom guided by Sharon whose approach is through a sacred inward journey. The participants will gently tap into the wise, intuitive part of themselves. This process brings clarity, groundedness, peace, and confidence, empowering you to live from your soul’s truth. During this time, you will be in the presence of horses as they hold space for us to feel safe and dream our authentic selves into reality.
You will discover the art of mixed-media collage with Kimberly. You will create your own collage papers with acrylic paint, glitter, paint pens and stencils. You will learn fun new techniques to build layered vibrant prints. Then, use the collage techniques to construct a beautiful image of a crow beneath a moon, finishing with special embellishments. Crows symbolize the importance of using intuition and wisdom to navigate life.
We will close our afternoon with the deep inquiry of who we are through a writing practice. Through writing, you can gain glimpses of the greater truths about yourself. By expressing yourself purely, you are able to find nuggets of the greatness that you hold within. You’ll discover who you are beyond the role of mothers, sisters, friends, or caretakers.
Prior to this event, an email will be sent with arrival instructions and the location address. All participants must sign a waiver and be over the age of 15. If you are under 18, you must be accompanied by an adult. No equine experience required and there is no riding at this event. There are no refunds for this event as there are upfront costs and multiple facilitators involved to make this an amazing retreat.
Register early as space is limited to 10 participants. Early bird registration is good through September 21st.
Have questions? Contact Margo at alchemystouch@gmail.com
What you’ll learn:
Enhanced self-awareness through journaling and writing
Connection with nature and horses enhances your well being
Mixed-media collage techniques
Music provides medicine for the soul
Hypnotherapy connects you to your inner knowing
Who you are without labels
Includes:
Lunch, tea and sparkling water
Small group allowing enhanced individual experience
Journal to take home
Connecting with horses
Frameable mixed-media collage print
Soul stirring music
Hypnotherapy for inner wisdom
Who Am I?...A Journey Within!
Are you seeking a deeper sense of connecting with your inner wisdom? Join us to explore who you are when the labels are stripped away. From an opening circle with soulful music and affirmations, hypnotherapy and journaling with horses for guided clarity, and a transformative art project, you’ll enjoy a day set aside for a deeper dive into your inner knowing. Be prepared to walk away feeling more fully embodied and aligned with your soul’s truth. This retreat is a collaborative effort of Margo Frimodt, Sharon Hockenbury, and Kimberly Kohr.
We will start the morning with our opening circle where we connect with one another in community. Sharon’s music will provide medicine for the soul. Through singing affirmations and heart-centered melodies, the participants will be in a space where soundscape awakens courage, joy, and deep inner connections. It’s music that stirs the soul and opens the doorway to your innermost being.
We will spend time in hypnotherapy for inner wisdom guided by Sharon whose approach is through a sacred inward journey. The participants will gently tap into the wise, intuitive part of themselves. This process brings clarity, groundedness, peace, and confidence, empowering you to live from your soul’s truth. During this time, you will be in the presence of horses as they hold space for us to feel safe and dream our authentic selves into reality.
You will discover the art of mixed-media collage with Kimberly. You will create your own collage papers with acrylic paint, glitter, paint pens and stencils. You will learn fun new techniques to build layered vibrant prints. Then, use the collage techniques to construct a beautiful image of a crow beneath a moon, finishing with special embellishments. Crows symbolize the importance of using intuition and wisdom to navigate life.
We will close our afternoon with the deep inquiry of who we are through a writing practice. Through writing, you can gain glimpses of the greater truths about yourself. By expressing yourself purely, you are able to find nuggets of the greatness that you hold within. You’ll discover who you are beyond the role of mothers, sisters, friends, or caretakers.
Prior to this event, an email will be sent with arrival instructions and the location address. All participants must sign a waiver and be over the age of 15. If you are under 18, you must be accompanied by an adult. No equine experience required and there is no riding at this event. There are no refunds for this event as there are upfront costs and multiple facilitators involved to make this an amazing retreat.
Register early as space is limited to 10 participants. Early bird registration is good through September 21st.
Have questions? Contact Margo at alchemystouch@gmail.com
What you’ll learn:
Enhanced self-awareness through journaling and writing
Connection with nature and horses enhances your well being
Mixed-media collage techniques
Music provides medicine for the soul
Hypnotherapy connects you to your inner knowing
Who you are without labels
Includes:
Lunch, tea and sparkling water
Small group allowing enhanced individual experience
Journal to take home
Connecting with horses
Frameable mixed-media collage print
Soul stirring music
Hypnotherapy for inner wisdom